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Ruchama

Trainer

The Playlist

EDM, high energy and euphoric. House tracks with just a touch of hip-hop to keep the momentum going. Expect beats that make you want to move, and lose yourself in the moment. The Vibe

Positive with an edge—think a bubble of joy with a rebellious streak. There’ll be energy, zero judgment, and a small push to try to help you leave feeling stronger, happier, and capable. Certifications & Courses

ISSA Certified Personal Trainer

Bells Mechanics Kettlebell Training Course

ASFA Certified Group Fitness Instructor

Viktor Frankl Emotional Eating Coaching


Favorites

Listening to music way too loudly, being in nature, laughing with people who get it, and deep, meaningful (or hilariously absurd) conversations.

Ruchama

GET IN TOUCH

HELLO@THEFITSTUDIOS.COM

516-387-5333

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81 COLUMBIA AVE

CEDARHURST, NY 11516

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