Tamar

Hi, I'm Dr. Tamar, a pelvic physiotherapist specializing in pregnant, postpartum, bowel, bladder, and pelvic related dysfunction. That means I help you pee, poop, and have better sex, plus I’ll help make giving birth feel easy.

I earned a doctorate in physical therapy from University of Maryland and have specialty pelvic floor certifications from Herman and Wallace. Also, I am a certified Pregnancy and Postpartum Corrective Exercise Specialist. I am always hungry for knowledge and learning new ways to better YOUR life.

I use a blend of techniques including manual therapies, breath-work, somatic exercises, yoga, neuro-reeducation, strength training, and mind-body connections to help you achieve your goals and become independent as fast as possible.

Can’t wait to work with you and change your life together. 🫶🏽